About Lachlan VanderByl
I didn’t just fall into this.
This is the plan.
I'm a 20 year old PT from the Sunshine Coast. Vanderbuilt is the first chapter of something much bigger. Here's where it starts.
Where This Comes From
I grew up around strong women that shaped everything
My mum, my aunty, my grandma, my cousin. Strong women everywhere I looked growing up. That environment taught me what resilience actually looks like and how much it means to have someone genuinely in your corner.
I've seen first-hand what it looks like when a woman feels like her body is working against her. Doing everything right and still getting nowhere. That's not a character flaw. That's a missing piece.
Coaching is my way of giving something back. I take it seriously because I've seen how much it matters when someone finally gets the right support at the right time.
Cert III & IV Fitness
Nutritionist
PCOS & Cycle Based Training
Biohacking & Lifestyle Coaching
Hormonal Health
Stretch Therapy
How I Coach
Simple. Specific.
Built around you.
I don't believe in overcomplicating things. Most people already know enough. What they need is clarity, structure, and someone who won't let them quit when it gets hard.
-
Sleep, stress, and nervous system health before anything else. Until the foundation is stable, nothing you add on top will stick.
-
Everything is mapped out clearly. You show up and execute. I handle the thinking so you don't have to start from scratch every week.
-
Not just a check-in message. Someone who actually tracks your progress, adjusts your plan, and calls it out when something needs to change.
The Bigger Picture
Vanderbuilt is just getting started.
I'm 20. The coaching work is chapter one. But I have a clear picture of what this becomes. Not because I need to say it out loud to make it real. Because I think the people who work with me deserve to know the kind of person they're trusting to motivate their growth!
Vanderbuilt Coaching
active now
The foundation. 1:1 coaching online and in-person on the Sunshine Coast. This is where everything starts and where I learn, grow, and establish as a coach and business owner.Group Classes
coming soon
Small group training out of the gym. The energy of a class with the structure of a proper workout. For women who want the community element alongside the coaching. Coming soon!Vando’s.
the jazz café
Vando's is the café I've had in my head for years. Macro-friendly food, great coffee, live jazz on the weekends. The kind of place where you actually want to sit down and stay a while. Good for you without making a thing of it. That's the vibe.AloeLove
skin care
An aloe vera-based skincare line under the Vanderbuilt brand. Clean ingredients, honest formulations, and the same philosophy as everything else here... less noise, more of what actually works.VanderBuilt Gym
the long game
A space built different. Training floors, allied health under the same roof, and the kind of environment that makes people want to show up. A full ecosystem for those who take their health seriously.Group classes are coming.
Small group training out of the gym on the Sunshine Coast. If you want to be the first to know when spots open, get on the list now.Ready To Work Together?
The first step is just a conversation.
Book a free 20 minute call. We'll figure out where you're at and whether coaching is the right fit right now.
Or start with the free guide if you're not quite there yet.